Fay's Athletic Department includes two athletic trainers on staff who work with coaches and athletes to ensure every student's safety and well-being. The Steward Training Room is located inside Harlow Gymnasium on the concourse level and is open Monday-Friday 2:00 - 6:00 p.m., and weekends of home games.
Fay’s athletic trainers follow RICE protocol for most minor sports-related injuries. RICE stands for Rest, Ice, Compression, and Elevation:
Rest - Take a break from the activity that caused the injury.
Ice - Use cold packs for 20 minutes at a time, several times a day. Do not apply ice directly to the skin.
Compression - To prevent additional swelling and blood loss, wear an ace wrap or elastic compression bandage.
Elevation - To reduce swelling, recline when you rest, and put your leg up higher than your heart.